Diving into Oregon’s Hidden Swimming Holes for Summer Heat Relief

As Oregon Warms up in the summer months, there are few better ways to stay cool than by submerging yourself in a tranquil natural swimming hole. Tucked away on quiet trails and overshadowed by tumbling waterfalls, these are 10 of Oregon’s unsung gems.

1. Oneonta Gorge

Oneonta Gorge isn’t your typical swimming hole. It’s a water-filled ravine in the heart of the Columbia River Gorge. To reach it, you’ll have to scramble over a massive logjam and wade chest-deep through emerald green water. Worth the treck? Absolutely. Just remember, this is a nature reserve – pack in, pack out.

2. Buck Lake

Located Northeast of Mount Jefferson, Buck Lake is a charmingly secluded slice of Oregon wilderness. Think deep, crystal-clear water surrounded by old-growth forest. The trail is bit challenging, but with the Portland Women’s Forum viewpoint nearby, you get a two-for-one retreat of astounding beauty.

3. Clackamas River

Dotted along a 15-mile stretch near Estacada, the Clackamas River boasts multiple swimming holes. A local’s secret: check out Cedar hole, it’s more secluded than the others. For a post-swim meal, swing by the Viewpoint Restaurant and Lounge famous for their creekside dining.

4. Three Pools

One of the most beautiful, yet also most crowded swimming holes in the Willamette National Forest, Three Pools is unmissable. Get there early to avoid the crowd. And if you’re an adrenaline junkie, the highest pool features a cliff that’s safe to jump off — just be sure to check water levels first.

5. Slide Rock

Not far from the Historic Wolf Creek Inn lies a little-known Oregon gem: Slide Rock. This creek-carved natural waterslide is an Oregonian childhood rite of passage. After an exhilarating slide, grab a bite at the Stagecoach Stop Mini Mart.

6. Toketee Falls

As much a sightseeing excursion as a swimming retreat, the pools at the base of Toketee Falls are stunning. Pack a hearty lunch, there’s seating provided at the trailhead where you can eat while gazing at the Canyon. Before you leave, make sure to stop at the bookstore in the ranger station for some local literature.

7. Salmon Falls

Just a short drive from Salem, Salmon Falls provides a perfect backdrop for a summer day out. Be respectful of this ancient, sacred Native American site filled with petroglyphs nearby. On the way back, consider trying the craft brews at Seven Brides Brewing in Silverton.

8. White River Falls

Known for the dramatic waterfall backdrop, White River Falls east of Tygh Valley offers deep, chilly pools perfect for the hottest summer day. Visiting in the early morning gives photographers splendid shots. For those fishing enthusiasts, the nearby Maupin City Park on Deschutes River is well worth a stop for wild trout.

9. Blue Pool

Blue Pool, or Tamolitch Pool, is undeniably breathtaking. Located along the McKenzie River Trail, it’s known for its strikingly blue, clear water. Local lore says the pool is bottomless! Remember that swimming in it can be dangerously cold even in the warmest weather, so take extra care.

10. Lost Lake

Amongst the Mt Hood National Forest lies Lost Lake. Beyond its picturesque swimming locations, great camping and hiking are available, plus a charming country store for ice cream treats after the swim.

After soaking up the sun and plunging into Oregon’s most awe-inspiring swimming holes, it’s hard not to love summer in the Beaver state. Just, remember: Respect nature, leave no trace, and whenever possible, spread the Oregon love by supporting local businesses around these stunning locations. Happy swimming, folks!