The Best Gluten-Free and Vegan Dining Options in Oregon

From the lush green landscapes of the Willamette Valley to the sun-drenched peaks of Mount Hood, it’s easy to fall in love with Oregon. And for food lovers, it’s even easier! This corner of the Pacific Northwest is a hotspot for innovative dining, particularly for those looking for sumptuous gluten-free and vegan cuisine. As a knowledgeable Oregon local, here are our top picks for the best gluten-free and vegan dining gems in the state.

1. Harlow

Set in the heart of the thriving Hawthorne District in Southeast Portland, Harlow offers a menu bursting with gluten-free and vegan fusion dishes. Using locally sourced, organic ingredients, this joint is a favorite among both locals and visitors. The “Goodness Bowl” is a must-try!

2. A N D Cafe

This eastside Portland gem is a haven for anyone with diet restrictions. A N D Cafe offers a multitude of thrilling vegan, gluten-free selections. Their weekend brunch is a local favorite – don’t miss out on their vegan omelet!

3. Petunia’s Pies and Pastries

Need to satisfy your sweet tooth? Look no further than Petunia’s Pies and Pastries nestled downtown in Portland’s West End. This all gluten-free, vegan bakery serves up delicious pastries, pies, and cookies that you’d never guess were free of gluten and animal products. Insider tip: grab yourself a slice of the “Bumble Berry Peach Pie”.

4. Tin Shed Garden Café

Tin Shed Garden Café on Alberta Street is no newcomer to the vegan and gluten-free scene. Known for their hearty breakfasts, they’re equally recognized for their Sunday “Doggy Love Night,” where every meal you purchase for yourself buys a meal for your canine companion.

5. Kiva

Take a trip down to the city of Eugene and visit Kiva, a gourmet grocery and wellness center that boasts an impressive lineup of vegan and gluten-free products. Don’t leave without trying their house-made soups, fabulous smoothies, or the famed vegan BBQ Pulled Jackfruit sandwich.

6. Laughing Planet

With locations dotted across the state, Laughing Planet offers health-minded, gluten-free, and vegan fare that doesn’t sacrifice flavor. Their locally sourced ingredients nestle perfectly within their deliciously diverse menu featuring global cuisines.

7. Cornbread Café

A must-visit eatery in Eugene’s Whiteaker neighborhood, Cornbread Café offers 100% vegan comfort food, with many options being gluten-free. Their locally famous “Eugenewich,” made with battered tempeh, is a must-try!

8. Bend Pizza Kitchen

In the breathtaking city of Bend, the Bend Pizza Kitchen accommodates all food lovers. Offering an extensive menu of vegan and gluten-free pizzas, salads, and desserts, it’s a hit across the community. Pair your meal with one of their gluten-free beers for a satisfying evening out.

9. Prasad East

Head back to Portland to find Prasad East, a yoga studios’ interior cafe. Sure to uplift and re-energize, they offer gluten-free and vegan bowls, smoothies, salads, and warm beverages. It’s a peaceful retreat from the bustling city outside.

10. Next Level Burger

Finishing the list with a fan-favorite all over Oregon: Next Level Burger. As America’s first 100% plant-based burger joint, they’ve shaped the vegan food scene across Oregon, with their gluten-free buns and mouthwatering burgers. The “Bacon Cheeseburger” is an absolute winner!

From Portland’s vibrant streets to Bend’s high desert beauty, Oregon is teeming with fantastic gluten-free and vegan dining options. Schooled in the art of fresh, local and health-oriented cooking, these establishments offer something for both the discerning health-seeker and the curious food enthusiast. Enjoy exploring these selections and see just how delicious accommodating cuisine can be in Oregon. Happy dining!