The Best Gluten-Free and Vegan Dining Options Across Oregon
Within the captivating landscapes of Oregon lie culinary gems that cater to every dietary preference. One doesn’t have to forgo taste when choosing a compassionate gluten-free and vegan lifestyle, as restaurants across the state craft dishes that are deliciously inviting. Here’s my insider’s list of the top ten establishments around the state that will satisfy your gluten-free and vegan cravings while speaking true to the Oregon foodie spirit.1. Harlow
Located in the heart of Hawthorne, Portland, Harlow is a top go-to for vegan and gluten-free locals. Known for their hearty bowls and fresh juices, they really bring the farm-to-table concept to life. Pair the Betty Bowl with a Ginger Zap juice for a complete and nutritious meal. Mondays here have Meatless Mondays offer, which is a great day to explore their varied menu.2. A N D Cafe
A N D Cafe in Portland serves up gluten-free and vegan dishes with a creative twist. With indulgent treats like Cornbread Waffle Benedict, you’ll be sure to satisfy your cravings without sacrificing health. Their Buddy’s Muddy Espresso, with famed Stumptown beans, is a wonderful way to start the day.3. New Cascadia Traditional
A fully Gluten-Free bakery, New Cascadia Traditional in Portland will satisfy the sweet tooth of any gluten avoider. From pastries to bread, they have it all. Don’t leave without trying their Oregon Berry Pie – it really captures the essence of local flavors.
4. Sweet Lemon Vegan Bistro
For those craving some international flair, Sweet Lemon Vegan Bistro in Beaverton offers an exclusively vegan and largely gluten-free menu. Their Pad Thai is a crowd favorite, and the Crispy Rolls made of taro root and glass noodles are simply addictive.5. Prasad Cuisine
Inside the Yoga Pearl building in Portland’s Pearl District, Prasad Cuisine offers grain bowls, smoothies, and a feel-good vibe. Their handcrafted daily soups are a favorite among locals.6. Laughing Planet Cafe
Laughing Planet Cafe, with locations across the state, is popular for their quick service healthy bowls and burritos. Their Cuban Bowl, fully vegan and gluten-free, makes for an excellent lunch option.7. Cornbread Cafe
For comfort food, look no further than Cornbread Cafe in Eugene. They serve vegan, often gluten-free, versions of American diner classics. The gluten-free Peach Cobbler is an absolute must-try!8. Broken Top Bottle Shop
This Bend pub, Broken Top Bottle Shop, delights with an plentiful number of vegan and gluten-free options alongside their extensive craft beer selection. Check their events calendar for live music events to pair food with some good tunes.9. Native Foods
Native Foods, located in Bridgeport Village, Tigard, is a completely plant-based restaurant. Their Oklahoma Bacon Cheeseburger, made with seitan bacon and cashew cheese, is a definite crowd-pleaser.10. Blossoming Lotus
In Portland’s Lloyd District, Blossoming Lotus serves up raw, vegan, and gluten-free dishes inspired by international cuisine. The Live Nachos, made with cashew cheese and zucchini chips, are a delightful paradox of health and indulgence.So traverse the culinary landscape of Oregon and experience these fantastic gluten-free and vegan eateries showcasing the bounty of our beautiful state. Keep in mind, menus and hours can shift seasonally, so be sure to check ahead before making your must-eat itinerary. Happy dining my adventurous Oregonians – Here’s to embracing the diverse tastes of our state in a healthier, greener way!