Oregon’s Hidden Swimming Holes for Summer Heat Relief

There’s nothing quite as refreshing as a swim in a natural pool on a hot Oregon summer day. Better yet when you’re plunged into the waters of a secret swimming hole that not many people know about. So, let’s head off the beaten path and discover these hidden gems together.

1. Opal Pool, Willamette National Forest

Nestled deep in the Willamette National Forest, Opal Pool runs from Opal Creek, named for its opalescent waters. To reach this serene spot, you have to embrace a 7-mile hike on the Kopetski Trail which is rich in old-growth forest. A refreshing swim in the turquoise waters of Opal Pool is the perfect reward for your effort.

2. Tamolitch Blue Pool, McKenzie River

The name says it all. This strikingly blue swimming hole along the McKenzie River keeps its chilling temperature even in the height of summer, offering heat-weary adventurers a rejuvenating plunge. Find it along the McKenzie River Trail, widely recognized as one of the best bike trails in America.

3. Brice Creek, Umpqua National Forest

The Umpqua National Forest’s Brice Creek is a hidden gem with plenty of secluded swimming holes along its length. Brice Creek Trail offers a calming, peaceful hike leading you right to the water’s edge, where you can spend your afternoon cooling off.

4. Three Pools, North Santiam River

Three Pools is a known spot for cliff jumping, with clear waters that invite swimmers all summer. The area can get crowded, so take a short hike upstream and you’ll find equally beautiful and less-trafficked spots along the North Santiam River.

5. Ecola Creek, Cannon Beach

Relish the saltwater and sand of Ecola Creek, a hidden spot where the creek meets the ocean. It’s a quiet alternative to the crowded beaches of Cannon Beach. Locals suggest setting up camp near Indian Beach for sunset picnics.

6. Slide Rock, Clackamas River

Slide Rock could be in contention for one of Nature’s best slips and slides. Tucked away somewhere along the Clackamas River, it’s a secluded spot that allows for a fun-filled day of sliding down rocks into cool waters. Look for it near Fish Creek Campground.

7. Fall Creek, Lane County

Fall Creek is the perfect place for a family-friendly swim amidst the lush Oregon forestry. Venture past the well-known Bedrock Campground to find tranquil pools perfect for splashing around or enjoying a leisurely swim.

8. Illinois River Forks State Park, Cave Junction

Illinois River Forks State Park is renowned for its calm, sparkling waters during the simmering heat of summer. The swimming spots in this secluded park in Cave Junction are truly unspoiled. Remember to bring a tube for that perfect lazy float down the Illinois River.

9. East Fork Lewis River, Moulton Falls Regional Park

The waters of the East Fork Lewis River offer some of the most enticing natural swimming holes to venture in. A trip to Moulton Falls Regional Park is the perfect expedition. Check out Naked Falls, a somewhat secret spot up the river, with deep pools for swimming and cliffs for jumping.

10. Wilson River, Tillamook Forest

Easily accessible from Portland, the Wilson River in Tillamook Forest offers several secluded swimming holes. Scout for those located along the Wilson River Trail, a less-trafficked path that winds its way along the water. It’s the perfect spot for those hot days when the coast is too foggy.

Oregon is lucky to have a bounty of natural swimming holes perfect for hot summer days. So put on your hiking boots, grab your swimsuit, and head out to explore what our great state has to offer. Just remember – these are local treasures. Tread lightly, respect nature and, most importantly, have a blast cooling off!