The Ultimate Guide to Gluten-Free and Vegan Dining in Oregon
From the mist-kissed coastlines to the snow-capped peaks of the Cascades, Oregon is a treasure of natural beauty. Equally impressive is Oregon’s culinary scene, brimming with gastronomic gems that cater to every dietary preference. As our neighbors with gluten-free and vegan preferences continue to grow, Oregon has kept pace with an array of eateries taking the lead in tasty, plant-based meals. Here’s an insider’s guide to some of the best gluten-free and vegan dining options in the Beaver State.
1. Petunia’s Pies & Pastries
Smack in the middle of Portland’s hip Pearl District lies Petunia’s Pies & Pastries, an absolute delight for those seeking gluten-free and vegan desserts. The Lemon Blueberry Poppyseed Babycakes are a must-try. Plus, their creative cocktail list utilizes many of the same fresh fruits and herbs found in their pastries.2. Los Gorditos
For vegan, gluten-free Mexican food, look no further than Los Gorditos, a food cart turned restaurant in Portland. From vegan tamales to gluten-free quesadillas, this eatery serves up hearty dishes bursting with flavor. Don’t forget to sample their salsa bar!
3. Vanilla Jill’s
Located in the charming Whiteaker neighborhood of Eugene, Vanilla Jill’s serves scoops of homemade, vegan, gluten-free frozen yogurt. It’s prepared from organic coconut milk, making it perfect for dairy-free diets. The adventurous should try the Lavender Honey scoop.4. New Cascadia Traditional
This dedicated gluten-free bakery in Portland is a paradise for bread lovers. New Cascadia Traditional bakes up artisan loaves that would impress even a gluten-tolerant bakery connoisseur. Stock up on their baguettes for your next Willamette Valley wine tasting trip.5. A Broken Angel
Found in Bend alongside the Deschutes River, A Broken Angel is a vegan food cart fit for angels. Their delectable menu changes daily, but if you catch their vegan, gluten-free ratatouille, their dishes are as heavenly as the surrounding Cascades.6. Harlow
Harlow, situated on Hawthorne Boulevard in southeast Portland, is a cozy cafe serving up bowls bursting with nourishing, gluten-free, and vegan ingredients. Make sure to try a glass of their homemade ginger lemonade to compliment your meal.7. Abby’s Table
Every Wednesday, chef Abby Fammartino serves up a four-course, gluten-free and dairy-free dinner at Abby’s Table in Northeast Portland. Their communal dining style embraces the spirit of inclusivity that pervades the city.8. Prasad
Located within the popular Yoga Pearl studio in downtown Portland, you’ll find Prasad, a haven for gluten-free and vegan diners. The Dragon Bowl with quinoa and avocado is a favorite among regulars after a rejuvenating yoga session.9. Cornbread Cafe
An icon in Eugene’s vegan scene, the Cornbread Cafe offers comfort food that is completely vegan and can be served gluten-free. The gluten-free BBQ Soy Curl Sandwich recreates homestyle southern comfort food in the heart of Oregon.10. Back to Eden
Back to Eden Bakery, nestled in Portland’s Alberta Arts District, is a 100% gluten-free and vegan bakery. They excel at cupcakes, scones, muffins, and more. Don’t miss their Apple Pie à la Mode, which perfectly embodies fall in the Pacific Northwest.Relax, Oregonians, you’re well cared for when it comes to delicious gluten-free and vegan eating. From coast to valley and mountain to desert, our state offers rich, diverse foodscapes catering to every dietary preference. Whether you’re seeking a scrumptious vegan scoop or a delectable gluten-free loaf, Oregon is a paradise for those in pursuit of plant-based goodness. Enjoy your food trails, folks!