The Absolute Best Gluten-Free and Vegan Dining Experiences in Oregon

From the lush greenery of the Willamette Valley to the hypnotizing waves of the Pacific coastline, Oregon has always embraced a spirit of natural wonder and bold innovation. Nowhere is this more evident than in the culinary scene. Vegans and gluten-free eaters, rejoice! This gem of the Pacific Northwest is a gastronomic delight with offerings designed just for you. Here’s a list of the top ten gluten-free and vegan dining options across Oregon, prepared with utmost care and sprinklings of local knowledge.

1. Harlow

Located in the thriving Hawthorne District of Southeast Portland, Harlow boasts colorful, antioxidant-rich plates sourced from local ingredients. Try the Good Morning Sunshine Bowl – it’s gluten-free and vegan, and a true embodiment of Oregon’s zest for health and sustainability. Don’t forget to enjoy an organic juice or kombucha, they’re a specialty!

2. Cornbread Cafe

Want comfort food? Swing by Cornbread Cafe in Eugene. Offering plant-based, gluten-free twists on classic American diner favorites, this spot is a go-to. Here, even the house-made cornbread is gluten-free. But, fair warning – their award-winning Vegan Mac Uncheese is simply addictive.

3. Blossoming Lotus

Tucked away in the Irvington neighborhood of North Portland, Blossoming Lotus serves fusion cuisine that’s completely vegan and mostly gluten-free. They’re famous for their Live Nachos Pecan Chorizo topped with vegan cheese. Also, their Sunday brunch is a must!

4. Portobello Vegan Trattoria

For a vegan take on Italian cuisine, Portobello Vegan Trattoria in Southeast Portland is a sure winner. The handmade gnocchi is a favorite among regular patrons. Despite being vegan and gluten-free, the richness of flavor remains authentic and satisfying.

5. A Broken Angel

Nestled in foodie-loving Bend is A Broken Angel, where Chef Richard Hull delivers vegan dishes that are rustic yet intricate. Make sure to try their gluten-free Buckwheat Pancakes, as they truly elevate breakfast to a delicacy, especially with the Oregon Huckleberry syrup.

6. Sweet Lemon Vegan Bistro

Venture into Beaverton for a culinary tour of Asia at Sweet Lemon Vegan Bistro. The entrees and desserts here are all vegan and gluten-free. A local favorite is the gluten-free Pad Thai, which captures a wonderful balance of flavors.

7. Sweetpea Baking Co.

Located in the Buckman neighborhood of Southeast Portland, Sweetpea Baking Co. offers a variety of vegan, gluten-free pastries and bread that are exemplary. It’s the place to get that perfect vegan, gluten-free Birthday Cake or mouthwatering Cinnamon Rolls.

8. Heidi’s of Gresham

In the charming city of Gresham, Heidi’s is beloved for their vegan-friendly menu that doesn’t skimp on gluten-free options. Their Vegan Harvest Scramble, with seasonal vegetables, is a feast to savor and makes an ideal hearty Oregonian brunch.

9. Laughing Planet Café

With multiple locations in Oregon, including Eugene and Portland, Laughing Planet Café demonstrates healthy fast food can be robust and full of flavor. Their Cuban Bowl, a healthy mishmash of organic black beans, brown rice, sweet potatoes is a favorite among locals and visitors alike.

10. KIVA

If you happen to find yourself in Eugene, make a pit-stop at KIVA, an eclectic grocery store that also provides a plethora of gluten-free and vegan dishes. From their house-made soups to the raw vegan desserts, everything here is a celebration of mindful, nutrient-packed goodness!

And that concludes our gastronomic tour of Oregon’s best gluten-free and vegan dining spots, ten flavorful destinations where plant-based and gluten-free isn’t an afterthought, but the star of the show! From coastal hideaways to bustling city locales, there’s no shortage of tasty treats waiting for you in our great green state. Happy dining, Oregon!