The Best Gluten-Free and Vegan Dining Options Across Beautiful Oregon
There’s no place quite like Oregon, known both for its expansive wilderness areas and bustling cities. One of the state’s secrets is the plethora of gluten-free and vegan eateries strewn across the land, with offerings to delight everyone from die-hard vegans to the gluten intolerant and people exploring new dietary horizons.1. Harlow, Portland
Right in the heart of Portland’s Hawthorne District, Harlow serves up gluten-free, vegan, and whole food meals that go splendidly with our rainy city afternoons. With a comforting, rustic vibe, their entirely gluten-free menu boasts fillings bowls of hearty stews, veggie-loaded scrambles, and delicious smoothies. Don’t miss the sinful chocolate avocado pudding!2. A.N.D Cafe, Portland
The A.N.D. Cafe on East Burnside in Portland is an icon for gluten-free and vegan breakfast options. This colorful cafe uses local ingredients to serve up scrumptious pancakes, benedicts, and waffles all day long. Their vegan tofu scramble and seitan sausage are local legend!3. Off The Waffle, Eugene
Not just a place for sweet treats, Off the Waffle in Eugene offers gluten-free and vegan versions of their famous Liege waffles. Perfect for brunch, this spot also offers savory options like the vegan hash. Pro tip – Pair your waffle with one of their delicious locally roasted coffees.

4. Next Level Burger, Bend
Next Level Burger in Bend will convince anyone that a vegan, gluten-free burger can compete with meaty options. With a range of creative patties and decadent dairy-free milkshakes, it’s a haven for those seeking comfort food without the gluten.5. Prasad, Portland
Located inside the Pearl District’s Yoga Pearl studio, Prasad provides delightful vegan and gluten-free options. From quinoa bowls to their magnificent dragon bowl, it’s an excellent spot to refuel after a yoga class or a stroll around the trendy district.6. Petunia’s Pies & Pastries, Portland
Located in downtown Portland, Petunia’s Pies & Pastries is a quaint bakeshop serving up gluten-free and vegan pastries that are simply to die for. Try their Doughnut Saturdays for the best gf/vegan doughnuts in the state.7. Verde Cocina, Hillsboro
With several locations including Hillsboro, Verde Cocina blends Pacific Northwest ingredients with traditional Mexican cooking. This farm-to-fork gem offers plenty of gluten-free and vegan options. A local favorite is their vegan chile relleno, bursting with flavor!8. Cornbread Cafe, Eugene
In Eugene, the southern-style Cornbread Cafe serves an entirely vegan menu, with many gluten-free options. Try their “Eugenewich,” a vegan take on a classic sandwich, with a crispy fried tofu patty. It makes for the perfect lunch after a Eugene Saturday Market visit.9. Kure Juice Bar, Multiple Locations
Staying healthy on-the-go is easy with several Kure Juice Bar locations across Oregon. Offering juices, smoothies, and nutritional bowls that are mostly gluten-free and all vegan, it’s perfect for a post-workout meal or a mid-day energy boost.10. Back to Eden Bakery, Portland
Whether it’s a birthday or just a sweet tooth craving, Back to Eden Bakery in Portland exclusively serves gluten-free and vegan baked goods. Their decadent cakes, pastries, and other sweet offerings have contributed to many a happy memory for Oregonians over the years.Exploring Oregon’s diverse food scenes is a culinary adventure that caters to all dietary needs. So enjoy satisfying your cravings while still staying true to your diet at these tremendous Oregon eateries. And remember, just because it’s gluten-free and vegan doesn’t mean it can’t be utterly mouthwatering!
